Ayurvedic Serenity for Moms with Young Children
Mommy’s Time Out: Ayurvedic Serenity for Moms with Young Children
Motherhood is beautiful, but it can also be physically and mentally challenging. The Mommy's Time Out Ayurvedic massage, designed specifically for mothers with young children, offers you a chance to fully reconnect with yourself. This nurturing massage provides a refreshing break from the constant physical and mental demands of motherhood, leaving you feeling recharged and balanced.
Ayurvedic motherhood massage
The foundation of this treatment is the full 90-minute Ayurvedic Abhyanga massage, a relaxing body massage with warm oils that nourishes the body and calms the nervous system. By using natural, warm oils, not only is your skin cared for, but deep layers of muscles and tissues are also relaxed. It promotes circulation and helps remove accumulated tension and toxins.
For mothers with young children, it’s not just about physical relaxation—I also ensure mental peace. You’ll have the opportunity to pause, where no one needs anything from you. A moment for yourself, free from the constant demands of being "mom."
This massage includes a luxureous nurturing ritual with a magnesium foot bath, guided meditation, drawing an Inner Compass Card, and a cup of Ayurvedic tea or sacred cacao, and is a two-hour ritual.
Book your appointment
Would you like to book this relaxing treatment? Easily schedule your appointment through the calendar on the website. If you have any questions or are unsure which treatment suits you best, feel free to contact me via the contact page, I'm happy to help you make the right choice.
Duration & price of the treatment
120 min. – €132
Focus on your stressed body areas
As a mother of young children, your body is often under extra strain, leading to tension in your back, neck, shoulders, arms, and hips. Whether you're frequently lifting, breastfeeding, or constantly on the move, your body needs rest and relaxation. In the Mommy's Time Out, I focus specifically on relieving tension in these areas, using traditional Ayurvedic wisdom and massage techniques that target the muscles you rely on daily.
Postpartum care and pelvic area
For many mothers, the postpartum recovery process can be lengthy. During the Mommy's Time Out, I also pay special attention to postpartum care, especially if your body is still recovering from childbirth. This may include gentle work on the pelvic area, which often needs extra care and sensitivity after pregnancy and delivery.
Calming an overactive nervous system
Mothers of young children are often constantly on the go, with an overactive nervous system due to the ongoing pressure, stimuli, and responsibilities. The combination of physical exhaustion, sleep deprivation, and the mental load of caring for your family, work, and daily tasks can leave you feeling tense and stressed. During this massage, I help calm your nervous system so you can fully relax, giving your body the chance to recover.
Letting it all go
In addition to physical relaxation, the Mommy's Time Out motherhood massage gives you the chance to mentally let everything go. The constant worry, the stress of organizing and managing the household, and the endless to-do lists can weigh heavily on you. This massage is designed to provide that mental space, where you can forget about everything and focus solely on yourself.
Many mothers find themselves drifting into sleep during the massage, a sign that their body is finally able to relax fully. This moment of rest is not just a luxury but a necessity for your well-being as a mother.
The wellness ritual
For an optimal experience, I offer a luxurious pampering ritual. This ritual consists of:
- A warm welcome with a soft, luxurious bathrobe.
- A relaxing foot bath with fragrant essential oils and magnesium-rich Himalayan and Epsom salts, customized to your dosha type.
- A selection of scents and music—you can choose the essential oils that will accompany your treatment, and even the music can be adjusted to your preference. If you prefer to enjoy your treatment in silence or wish to be completely cared for, that’s perfectly fine too.
- A brief guided meditation to help release all tension and bring you fully into the present moment.
- Afterward, a moment of integration with a choice of Ayurvedic tea or warm cacao to gently awaken and end the experience on a serene note.
- A card pull from the Inner Compass deck, offering a gentle invitation to carry some wisdom or love with you for the rest of your day.
Gift idea: Give a mom this moment for herself
The Mommy's Time Out is the perfect gift for a mother who always takes care of others but sometimes forgets to care for herself. Surprise a friend, sister, or partner with a gift card for this massage, or add it to your own wish list. Give her the chance to recharge and fully relax.
Book this treatment
Duration & price of the treatment
120 min. – €132
Opening hours
Maandag: 8:45 - 13:00 uur
Dinsdag: 8:45 - 13:00 uur
Woensdag: 8:45 - 13:00 uur
Donderdag: 8:45 - 13:00 uur
Friday: closed
Zaterdag: gesloten
Sunday: closed