{"id":819,"date":"2024-10-21T08:48:54","date_gmt":"2024-10-21T08:48:54","guid":{"rendered":"https:\/\/sattvahuys.nl\/?p=819"},"modified":"2024-10-30T15:06:07","modified_gmt":"2024-10-30T15:06:07","slug":"voordelen-van-abhyanga","status":"publish","type":"post","link":"https:\/\/sattvahuys.nl\/en\/blog\/voordelen-van-abhyanga\/","title":{"rendered":"The benefits of Abhyanga"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-48px|auto|-38px|auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-19px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Abhyanga is een eeuwenoude Ayurvedische massagetechniek die bekend staat om haar diep voedende en revitaliserende werking. In de Ayurveda wordt Abhyanga gezien als een dagelijkse zelfzorgpraktijk die zowel het lichaam als de geest voedt en beschermt. Deze massage wordt uitgevoerd met verwarmde, met kruiden verrijkte oli\u00ebn die speciaal zijn afgestemd op jouw unieke dosha-type, zodat jouw energie en balans optimaal ondersteund worden.<\/p>\n<p><strong>Hoe werkt Abhyanga?<\/strong><\/p>\n<p>Tijdens een Abhyanga-massage wordt warme, kruidige olie zacht maar diepgaand over het hele lichaam gegoten en zorgvuldig ingemasseerd. Dit gebeurt vaak met lange, vloeiende bewegingen die de bloedsomloop stimuleren, spanning losmaken en het zenuwstelsel kalmeren. De olie wordt langzaam opgenomen door de huid, wat helpt bij het ontgiften en het voeden van alle weefsels, en zo een diepe ontspanning en revitalisatie teweegbrengt.<\/p>\n<p><strong>De vele voordelen van Abhyanga zijn:\u00a0<\/strong><span style=\"font-weight: 400;\"><\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Het verlicht hoofdpijn\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verbetert slaap\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verlicht vermoeidheid en overbelasting\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kalmeert het zenuwstelsel\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Werkt rustgevend bij overprikkeling<\/span><span style=\"font-weight: 400;\"><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Het verlicht hoofdpijn\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verhoogt de weerstand\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bevordert helderheid\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Helpt tegen pijnen en krampen\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Het vertraagt het verouderingsproces\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Helpt tegen haaruitval<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Versterkt de haarwortels\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verbeterd het zicht\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Voedt alle weefsels\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verlengt de levensduur\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Geeft je huid een gezonde kleur\/glans\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verbeterd de huidconditie\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Draagt bij aan het op peil houden van je conditie\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verminderd droge en ruwe gezichtshuid\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Draagt bij aan algemene tevredenheid of geluk\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Betere lichamelijke uitstraling\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Verhoogt de weerstand tegen fysieke inspanningen en verwondingen door trauma of overbelasting<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/sattvahuys.nl\/behandeling-harmony-of-the-elements-ayurvedic-bliss-massage\/&#8221; button_text=&#8221;Ervaar ABhyanga &#8211; Ayurvedic bliss massage&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#C9B09A&#8221; global_colors_info=&#8221;{}&#8221; global_module=&#8221;1679&#8243; theme_builder_area=&#8221;post_content&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row_inner _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;964c47db-a9fb-4514-bb73-3d385c9afc6e&#8221; header_2_font=&#8221;|300|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_3_font=&#8221;|300|||||||&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2 style=\"text-align: left;\"><span style=\"color: #512404;\">Tot rust komen bij het sattvahuys<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;ff5dcf45-3cb4-4442-9fc7-65ae8ebec630&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;gcid-75f8feef-8e89-48de-a593-3e169dc48f01&#8243; global_colors_info=&#8221;{%22gcid-75f8feef-8e89-48de-a593-3e169dc48f01%22:%91%22text_text_color%22%93}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div data-message-author-role=\"assistant\" data-message-id=\"f8cc71a1-36a7-4d05-9156-03f54afc2099\" dir=\"auto\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Ontdek de helende kracht van de ayurvedische massages en behandelingen bij het Sattvahuys en ervaar diepe ontspanning en balans voor lichaam en geest. Onze behandelingen zijn zorgvuldig afgestemd op jouw persoonlijke behoeften en helpen je om stress los te laten, je energiestromen te herstellen en je welzijn te bevorderen. Klik hieronder om meer te lezen over onze unieke ayurvedische behandelingen of boek je moment van ontspanning gelijk.\u00a0<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mb-2 flex gap-3 empty:hidden -ml-2\">\n<div class=\"items-center justify-start rounded-xl p-1 flex\">\n<div class=\"flex items-center\">\n<div class=\"flex items-center pb-0\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_button button_url=&#8221;\/behandelingen&#8221; button_text=&#8221;behandelingen&#8221; 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font_icon=&#8221;&#xe076;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;20px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a href=\"mailto:info@sattvahuys.nl\" style=\"color: #ffffff;\">info@sattvahuys.nl<\/a><\/span><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe081;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Amsterdamsevaart 24, Haarlem<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb url=&#8221;\/behandeling-boeken&#8221; 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url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe089;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><a href=\"https:\/\/whydonate.com\/nl\/fundraising\/help-het-sattvahuys-door-de-opstartfase-jouw-steun-maakt-het-verschil\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ffffff;\">Steun Het Sattvahuys Crowdfunding<\/span><\/a><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb url=&#8221;https:\/\/sattvahuys.nl\/wp-content\/uploads\/2024\/10\/Algemene-voorwaarden-Het-Sattvahuys-.pdf&#8221; url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xe004;||divi||400&#8243; icon_color=&#8221;#FFFFFF&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;25px&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#FFFFFF&#8221; custom_margin=&#8221;||8px|||&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><a href=\"https:\/\/sattvahuys.nl\/wp-content\/uploads\/2024\/10\/Algemene-voorwaarden-Het-Sattvahuys-.pdf\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ffffff;\">Algemene voorwaarden<\/span><\/a><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_heading title=&#8221;Openingstijden&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;91319f6c-a7e5-40ee-aff0-ce753c78da9b&#8221; title_font=&#8221;&#8211;et_global_heading_font|700||on|||||&#8221; title_text_color=&#8221;#512404&#8243; custom_margin=&#8221;||1px||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_heading][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h5><\/h5>\n<p><span style=\"color: #ffffff;\">Maandag: 09.00-17.00 uur<br \/><\/span><span style=\"color: #ffffff;\">Dinsdag: 09.00-17.00 uur<br \/><\/span><span style=\"color: #ffffff; font-size: 17px;\">Woensdag: 12.00-21-30 uur<br \/><\/span><span style=\"color: #ffffff;\">Donderdag: 09.00-17.00 uur\u00a0<\/span><br \/><span style=\"color: #ffffff;\">Vrijdag: gesloten<\/span><br \/><span style=\"color: #ffffff;\">Zaterdag: 09.00-17.00 uur<\/span><br \/><span style=\"color: #ffffff;\">Zondag: gesloten<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.25.1&#8243; 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font-weight: normal;\">Ayurvedic Serenity for Moms<\/span><\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<div class=\"salonized-booking\" data-company=\"N9FHASR2eQLyn2Db6HK6Ccxs\" data-color=\"#492010\" data-language=\"nl\" data-position=\"right\" data-outline=\"shadow\"><\/div>\n<p><script src=\"https:\/\/static-widget.salonized.com\/loader.js\"><\/script>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_heading title=&#8221;connect met het sattvahuys&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;91319f6c-a7e5-40ee-aff0-ce753c78da9b&#8221; title_font=&#8221;&#8211;et_global_heading_font|700||on|||||&#8221; title_text_color=&#8221;#512404&#8243; 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In de Ayurveda wordt Abhyanga gezien als een dagelijkse zelfzorgpraktijk die zowel het lichaam als de geest voedt en beschermt. Deze massage wordt uitgevoerd met verwarmde, met kruiden verrijkte oli\u00ebn die speciaal zijn afgestemd op jouw unieke dosha-type, zodat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":734,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"2880","footnotes":""},"categories":[1],"tags":[],"class_list":["post-819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/posts\/819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/comments?post=819"}],"version-history":[{"count":6,"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/posts\/819\/revisions"}],"predecessor-version":[{"id":1719,"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/posts\/819\/revisions\/1719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/media\/734"}],"wp:attachment":[{"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/media?parent=819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/categories?post=819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sattvahuys.nl\/en\/wp-json\/wp\/v2\/tags?post=819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}